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Raw Non-Dairy Yogurt
We made strawberry today, and blueberry yesterday… what kind are you gonna try? 1 1/2 c cashews1 c water20 dates (pitted)1/4 t sea salt (optional) plus 1 additional cup water3 c fruit (we used frozen...
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Raw Strawberry Banana Ice Cream for Breakfast!
Making a special birthday breakfast for Mary out of frozen strawberries and bananas in the Champion Juicer: Happy Birthday Mary!!
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Cauliflower A La King, Delicious and Dairy Free Main Dish
We have a new recipe to share with you today. We saw a great picture of Chicken a la King and wanted to make our healthier version of it…here is what we came up with! The picture also showed adding 1/2...
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Mary’s White Spaghetti
I (Linda) was doing some work on the old blog (which now redirects to our current site) and noticed that this recipe may have fallen through the cracks in transition. Because it was such a great...
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Vegan Valentine Cupcakes (sprouted!) and Healthful Valentine Strategies
How do we make valentine treats at Traci’s? With love and goodness, and strawberry icing! It seems that cupcake papers for valentines are available in rich abundance, so I always make cupcakes...
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Orange Julius
Orange Julius makes a delicious breakfast and a fantastic afternoon snack! In your blender combine: 2 frozen bananas, cut into pieces (<— click link to watch video) 1 1/2 c. quality orange juice (do...
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